Doula Services

Abundant Spirit Birth Services follows a Reproductive Justice framework when providing services. Reproductive Justice refers to the ability of marginalized communities to maintain their bodily autonomy, to decide when and if they would like to have children, and to be able to parent those children in safe communities. Keeping this framework in mind, I seek to provide services that result in clients feeling empowered, knowledgeable, and revitalized.

My services focus on providing nourishment to the mind, body and spirit.

Full Doula Package

$750 to $1,000

The Full Birth Package includes all of the traditional doula support that one could desire. This package is perfect for those living within the St. Louis Metropolitan area. The Full Doula Package includes:

Three Doula Appointments to focus on your physical, mental and emotional support

Birth Plan Consultation and Creation

Labor and Delivery Support

Placenta Encapsulation Services

Three Postpartum Care and Support Appointments

One Postpartum Care Package

Resource Gathering and Curation of a Personalized Postpartum Care Guide

Payment plans are available for this package along with a sliding scale based upon your income.

Virtual Birth Package

$300

The Virtual Package is perfect for those who are not comfortable or able to receive in-person support or those living outside of the St. Louis Metropolitan area. This Virtual Package includes:

Two Virtual Doula Appointments focused on your emotional, mental and physical health

Birth Plan Consultation and Creation

Text, Phone or Video Support During Labor and Delivery

A Postpartum Care Package

Resource Gathering and Curation of a Personalized Postpartum Care Guide


Placenta Encapsulation

$200

Placenta Encapsulation is a practice where you typically steam, dehydrate, grind and place the placenta into pills/capsules. Traditionally, the birthing person consumes these capsules during their postpartum period for added benefits. I am a trained and certified Placenta Encapsulation Specialist through Woman's Choice Perinatal Services.

Abortion Care & Companionship

As a full-spectrum doula, I provide support to anyone regardless of their pregnancy outcome. Abortion Support Services can include companionship to clinics, resource gathering, in-home support during medication abortion, and more.

We work together to customize your package to fit your needs. These services are donation based, so you pay what you can afford.

Additional Services

Resource Gathering and Guide Creation

$30

Do you have questions about pregnancy, postpartum, or your reproductive health and wellness? Are you lacking the time to gather you own resources?

No matter your pregnancy outcome, I am here to alleviate some of the burden by gathering written resources, podcasts, community groups and more to fulfill all your needs. During our consultation, we will talk about resources that you could potentially use, then I will put together a personalized guide for you. All guides will be sent via email within a week.

Virtual Birth Plan Sessions

$50

How do you want to feel before, during and after delivery? How would you like others to support you? What do you envision for your postpartum period?

These sessions can be completed over video call. During this video call, we can talk about all of your birth options and different scenarios. We will go over both vaginal and cesarean birth options along with creation of an induction plan so that you are fully prepared for any birth outcome.

By the end of the session, you should feel empowered and confident in any scenario. If additional research is needed, this will be completed for you to know all of your options.

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